Prone Leg Curl

Description

The machine features a divergent pad angle between the hips and chest, which helps minimize pressure on the lower back while promoting proper biomechanics. An adjustable start position with five settings allows users to customize their range of motion, making it suitable for a wide variety of body types, flexibility levels, and training goals.

With a high-quality cable and pulley system, this machine provides consistent, fluid resistance for both controlled strength training and progressive overload. Its intuitive design makes it accessible for beginners while delivering the performance required for advanced users.

Finished in Black, Silver, or Custom Powder Coat, this machine is built to meet the durability and visual standards of commercial gyms and premium home fitness spaces.

Key Features

• Targeted hamstring training with smooth, controlled motion
• Divergent hip and chest pad angle to reduce lower back stress
• 5-position adjustable start range for customized movement
• 200 lb weight stack for progressive resistance
• Smooth cable and pulley system for consistent performance
• Magnetic selector pin with incremental weight adjustments
• Instructional placards with alignment indicators for proper form
• Optional full shroud or standard rear shroud design
• Electrostatic powder-coated frame available in Black, Silver, or Custom Powder Coat

Specifications

• Dimensions (L x W x H): 59″ x 38″ x 55″ (165 x 99 x 140 cm)
• Recommended Live Area: 107″ x 63″ x 55″ (272 x 160 x 140 cm)
• Machine Weight: 593 lb (216 kg)
• Weight Stack: 200 lb (95 kg)
• Max User Weight: 300 lb (136 kg)

Construction & Durability

• Frame: Heavy-duty 11-gauge steel for maximum structural integrity
• Finish: Electrostatic powder coat for long-lasting durability (Black, Silver, or Custom Powder Coat)
• Cables: Military-spec 7×19 strand, lubricated and nylon-coated for long-term performance
• Pulleys: Fiberglass-impregnated nylon pulleys with sealed bearings for smooth operation
• Cushioning: High-density pads with rounded, stitched edges for enhanced comfort and durability
• Weight System: Solid steel plates with self-lubricating bushings and drop-down incremental weight system
• Adjustments: Roller-based mechanism for smooth and easy positioning
• Foot Platforms: Polyethylene-coated for resistance to impact, wear, and corrosion
• Hand Grips: Non-absorbing thermo rubber grips secured with aluminum collars for durability and stability
• Base Protection: Rubber feet to protect flooring and prevent movement during use